about me

I’m a holistic health coach, board certified by The American Association of Drugless Practitioners (AADP). I studied health coaching and nutrition at the Institute for Integrative Nutrition (IIN) in New York City.

Training at IIN helped me understand that physical activity, relationships, career, and spirituality are just as important in being healthy as the foods you eat. As a holistic health coach, I give personalized advice and attention to my clients, helping them improve their diet AND overall lifestyle in a way that works best for each person.

My coaching motto: There is no one right way to eat or live your life, only the right way for you.

To learn more about where I received my education, please visit www.integrativenutrition.com.

More about Me

I grew up in a family with some great cooks and I have a true passion for food. I love to cook, and it's a hobby of mine to come up with healthy recipes that are quick, easy, and inexpensive!

I love music and dancing. They are my stress relievers and the things I always return to for relaxation, inspiration, and happiness.

My favorite quote: "The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition." - Thomas Edison